Easy Weeknight Meal: Cabbage and Smoked Sausage

My husband and I are in the middle of packing for our move to Bolivia. We have less than a month before our departure date. Anxiety and anticipation¬†are taking over my thoughts. Even now, I sit wanting to give you something witty and funny to read and all I can think about is, “What am…

Pumpkin Rye Oat Pancakes

I love the comforting scents of foods, especially Autumn foods like apple pie, butternut squash soup, spaghetti squash sautes, cranberry sauce, gingerbread, and sweet potato pie. There is one food whose scent I love, but whose taste I struggled with for a time, Fall’s mascot, the pumpkin squash. I grew up eating sweet potato pie….

Authentic Marinara Sauce – Delicious, Quick and Easy

I love pasta. Whenever I didn’t feel like spending hours in the kitchen, I would grab a jar of sauce, boil some pasta and call it a meal. In the last few years, though, I’ve noticed that most commercial jars of marinara sauce contain added sugar. It boggles my mind. Tomatoes are sweet on their…

Smoothie Bowl – The Elevated Smoothie

A smoothie is one of my favorite things to have for breakfast on my unrefined diet. It can serve as a quick meal before running out the door to take on the day. Or you might drink one as easy snack. The best thing about having a smoothie is the flexibility in ingredients. You can…